How to Naturally Balance Your Hormones
 
LEARN KEY DIET AND LIFESTYLE TIPS TO SET YOU UP FOR HORMONE BALANCE 
Grab our Hormone Balancing Guide to help set you up for hormone balance all month long! 
HERE'S WHAT YOU'LL LEARN
In our hormone balancing guide!
In this guide we will learn key foods you can add to your diet to set yourself up for hormonal balance
Confused if you should avoid soy?  Or have you heard that it is actually good for you?  Not sure what the right answer is?  We break this down in detail and give you the facts about soy!
Learn key things you should be avoiding in your environment to set yourself up for hormonal balance.  Learn which ingredients to avoid and where 
they are found. 
Dr. Natalie McCulloch ND & Dr. Nicole Sandilands ND
Naturopathic Doctors
Hi, We're Dr. Nic & Nat
We are twin sisters, naturopathic doctors and are passionate about women's health. We feel if women can gain control of their hormones, they are unstoppable!

We have a clinical focus in women's health, fertility and all things hormones supporting women through all stages of their hormonal journey - from puberty to menopause. 

Having both struggled with our own hormonal imbalances, endometriosis and infertility, we are passionate about helping women make simple, tangible changes to their lifestyle to regain the balance their body craves. 

We are owners of Durham Natural Health Centre a wellness clinic in Pickering, Ontario which we have proudly owned for over 9 years. We see patients virtually all over the province and are passionate about helping women reclaim their health.

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